My clients appreciate learning about themselves through eclectic sessions that combine verbal processing with creative, embodied exploration.
MY APPROACH
Guided by healing justice and an anti-oppressive framework, my approach to therapy incorporates trauma-informed and person-centered care.
I am always working towards further decolonizing my practice, which involves seeking accountability through ongoing education, supervision, and self-reflection.
I’m always learning and I sometimes make mistakes.
Throughout therapy, my clients have reflected growth and positive changes in their lives, relationships, and well-being.
Individual therapy is a space where we can explore how you relate to yourself and the world.
I treasure my role in the therapeutic process, as each session presents a unique opportunity to help make sense of your internal landscape and experiences. This is a collaborative process, and that’s what makes therapy work: the relationship.
My part is to bring authentic curiosity, nuanced inquiry, and deep connection to our sessions together.